LITTLE KNOWN FACTS ABOUT HOW TO SEE OUT OF 3RD EYE CHAJRA.

To put these all jointly, get started within a seated posture with your legs crossed. Then, Carefully tilt the head back till It is at a 45-degree angle. Get started by curling your tongue into the back of your throat, so far as it could go. Breathe in and out really bit by bit. As you are cozy undertaking that, include while in the Shambhavi mudra